Squidoo Lenses – Gluten Free
As someone who has to contend with living wheat and gluten free the following lenses are written from my own experience. I hope that you will find them helpful!
Wheat and Gluten Free Living
I am someone who discovered that they have an allergy to Wheat and Gluten some twelve months ago after many years of suffering stomach problems!
I hope that in some way this Lens will help people to better understand the problem that they or their friends may be suffering with. If you think that you have an allergy to wheat or gluten please do something about it and talk to your professional health provider.
Be persistent in seeking the help you need because it makes such a difference to your life when you start to address the problem of a Wheat and/Or Gluten Allergy. Discover more at Wheat Free Living.
Celiac Disease
Having discovered my own intolerance to Wheat and Gluten at the end of 2007 I have been aiming to create a series of lenses around the whole subject! The obvious place to start therefore is with An Overview of Celiac Disease or Coeliac Disease as it is termed in the UK.
In the last few years, publicity about celiac disease (coeliac disease) has increased, but many people don’t realize that those articles may apply directly to them. What used to be a little known, rarely tested for disease, has become more commonly diagnosed.
Celiac disease, which was once considered rare, is now known to effect 1 in every 133 people in the United States alone, most of which are undiagnosed.
You can discover more at Celiac Disease.
Gluten Free Food Preparation
If you’ve recently been diagnosed with celiac or gluten intolerance, you may be wondering just how careful you have to be when preparing your food. You have probably been told that you not only need to verify that all of your food is gluten free, but that you need to replace certain pieces of cookware and food prep items, such as nonstick pans, wooden spoons and cutting boards.
You also probably have been told that you can’t use the some of the same items for gluten-containing food as you do with gluten-free food. Your first reaction is probably something like, “You’ve GOT to be kidding me. I was sick, but I wasn’t THAT sick. Some people may need to go to those extremes, but not me.” Read more at Gluten Free Food Preparation.
Delicious Gluten Free Bread Recipes
When I was first told that I couldn’t have any products with wheat or gluten in them one of my first thoughts was “Bread!”
However over the following weeks we were to discover the delicious breads that could be made without using wheat or gluten! Here we share a selection of some of the gluten free bread recipes that you can use if you are in the same position!
You can even use them if you want something a little different from the mass produced breads that we have all become so accustomed to. Who knows! You may discover that the gluten freebread recipes are really enjoyable and you can also have the fun and enjoying of making bread at home!
Read more at Gluten Free Bread Recipes
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