Health Lenses

Total Gym XLS

Some people find it difficult to control anything in their lives but the one thing they believe they can control is what they eat and how much exercise they get. Some folks exercise to gain or lose weight, while others try to suppress painful feelings by over working their bodies with exercise. Whatever the reason [...]

Wii Fit Exercise Fun for the Whole Family

Let’s take a look at Wii Fit Exercise When your sweet little daughter can best her teenage brother in a boxing match, there’s got to be something going on. Sound crazy? Not really. It’s just another night on the Wii. The great thing about this interactive video game is that the whole family can get [...]

Reebok EasyTone Shoes

What makes the Reebok EasyTone Shoes effective is the balance ball inspired technology built into the soles of the shoes. In fact, the company even sent their products to the University of Delaware where sensory electrodes were attached to the key muscles, and in their studies, the researchers found that the muscles in the glutes, [...]

Dawn Simulator Clock

Could a Dawn Simulator Clock be one of the things you could use to help you combat the winter blues? Many people experience what they consider to be the winter blues. They feel a little down, don’t have as much energy as during the remainder of the year, and almost want to hibernate. If you [...]

SAD Light Therapy Box

Do you find yourself being affected by SAD? Then maybe the Uplift SAD Light Therapy Box is what you are looking for! Seasonal Affective Disorder (SAD) is a common condition that affects people in the wintertime. One treatment for winter blues is light therapy with bright lights. The Uplift SAD Light Therapy Box is said [...]

Gluten Free Doesn’t Have To Be Boring!

As someone who discovered several years ago that I have to avoid Wheat and Gluten I must admit my first thoughts were that I was going to have to contend with a boring diet for the rest of my life! Nothing could be further from the truth and below you will find some resources that [...]

Natural Remedies For Heartburn

If you’ve been suffering from consistent bouts with heartburn for a while now, then it’s likely that you’ve already taken some medication or tried a natural remedy for heartburn as a result of following someone’s advice. There is a lot of it out there, after all – so many words of advice from so many [...]